I’m opening up 3 SPOTS for a 4 Week beta coaching container called The Doin' It Scared Mastermind starting in June.

For people who know what they want…
but fear keeps them stuck, hiding, procrastinating, overthinking, or playing small.

Maybe you:

• overthink everything

• need everything to be perfect before you dive in

• keep procrastinating

• talk yourself out of opportunities because you have imposter syndrome

• want to start something but feel terrified of what others might think

• know you're meant for more, but keep playing small

• Have no idea where to start

• are tired of letting fear make your decisions

I’m not here to help you become fearless.

I’m here to help you build the capacity to move WITH fear.

I know this feeling because I’ve lived it and I've consistently faced & stepped through enormous challenges (like leaving a 16 yr corporate job, a marriage, creating boundaries in relationships, singing on stages despite having stage fright, becoming a fitness instructor at the age of 46)

Structure

• 4 weeks (starting in June - we'll work with your schedule)

• 1 x 60-minute Zoom session weekly

• Text support between calls

• Reflection prompts/journaling

• Gentle accountability

• Nervous system + embodiment support

• Courage Building Practices

• Action steps each week

• A general framework to get you started

As this is the founding round, pricing is currently being offered at an introductory rate.

INVESTMENT:
$299 CAD

DISCLAIMER: This container offers supportive coaching, accountability, and tools for moving through fear and building self-trust. While therapeutic in nature, it is not therapy or a replacement for licensed mental health support.

Foundational Strength Assessment

A supportive one-on-one session designed for beginners, adults 50+, and women navigating midlife changes.

Together we’ll explore:

• mobility & movement patterns

• strength & balance

• posture & stability

• lifestyle & wellness goals

• limitations, injuries, or concerns

• confidence around exercise

You’ll leave with:

• clarity

• personalized recommendations

• beginner-friendly guidance

• and a plan that feels sustainable for your body and lifestyle.

90 Minutes — $97 CAD

Once we've completed your Foundational Strength Assessment & have established your personal goals, we can get into weekly private sessions.

4 x Sessions at $80/Session = $320

SAVINGS! -------> 8 x Sessions at $75/Session = $600

NOTE: Package expires 3 months from purchase (8 Session Package expires 4 months from purchase)

Once we've completed your Foundational Strength Assessment & have established your personal goals, we can get into weekly private sessions.

8 x Sessions at $75/Session = $600

NOTE: Packages expire 4 months from purchase