Music is one of the KEY pieces in making your event the most memorable one ever. I have been creating playlists since I was 4 years old - we won’t say how long it’s been ;) One thing is for sure - It can make or break the mood of any event. You want it to be special, memorable & a LOT of frikkin FUN.

I've DJ'd weddings, private parties, full-day workshops, expos, & special events. So I've become well-versed in researching guests, age ranges & styles of music that are popular for specific types of events.

Quotes vary depending on so many factors. Event type, venue, size, age range, style of music, distance, and equipment needs.

Please email me for a quote and I'll get back to you at my earliest convenience.

*Email missmixdj@gmail.com to inquire.*

March 4 Part Series - The Sunday Shakeout

March is the in-between.

Winter loosens its grip. The light lingers longer. Something in you wants to move.

In the spirit of the snake, we shed.

Old moods. Stagnant energy. The heaviness we’ve been carrying.

And we begin to call in the energy of the horse —

freedom. momentum. power. forward motion.

This 4-part March movement series is about shaking off what winter left behind and stepping into a new state. Less thinking. More feeling. More breath. More sweat. More release.

We don’t force the shift.

We move until it happens.

Sunday evenings at 5:30pm become your weekly shakeout — a space to reset your nervous system, regulate your energy, and set the tone for the week ahead.

Shed. Shake. Rise.

We move to change our state.

We sweat to clear the noise.

This is your nervous system reset.

The soundtrack for this series will reflect this theme. Energetic, emotional, connected & FUN.

My take on fitness? It doesn't have to be a chore. Combining the right music with different styles of movement is the best way to make exercise FUN!

Yoga Dance combines gentle stretch, low/high impact aerobics, and free dance. In a judgement free class where the goal is to connect with the music & meet your body where it is.

WHEN: Sundays, March 8 - 29th, 5:30pm

WHERE: Boathouse Wellness (The Boathouse on Quidi Vidi Lake)

INVESTMENT: $72 (plus site fees)

*Only 10 Spaces Available*

*Will take names for a WAITLIST for Drop Ins*

NOTICE:

If you cannot attend a class, you must provide at least 8 hrs notice, so I have enough time to contact ppl on the waitlist and get your spot filled. I want everyone to have an opportunity to experience this class. The Boathouse is a small space, and it's taken me years to find a space that aligns for me & my students. And unfortunately, adding a second class is not an option. If you cannot provide this notice, you will be put on the waitlist for the next round to give everyone an opportunity to try this class.

There will also be no credits/refunds issued for this series unless you tell me which dates you cannot attend upon booking.

If you don't want to sign up for the series and want to be added to the waitlist, just let me know, and I'll add you!

Thank you for your understanding.

Come thaw out this winter with some strong feminine energy. The music will focus on the best of the best female musicians of the last 6 Decades! And the movements will consist of the usual gentle stretch, low/high impact aerobics, free dance & light strength building exercises.

My take on fitness? It doesn't have to be a chore. Combining the right music with different styles of movement is the best way to make exercise FUN!

What ppl are saying about Lea's Classes:

DIANE:"It was AWESOME! So freeing and such a great way to get unstuck from the SHIT energy. Dance that shit out!! I'll be back. xo"

HEATHER:"Went to my first Elevated Experience Event last night & took my daughter with me. The healing powers of just letting go & dancing your ass off is highly underrated. Lea was amazing & even curated a playlist with my daughter in mind. Seriously if you're feeling stuck, down, or low, go to one of her classes & dance your ass off for an hour. It will do you good!"

AMBER:"Want a fun way to combat the darkness/depression that is setting in?? If you haven't tried Lea's Yoga Dance classes yet, now is the time. I went to the 70's Funk/Disco class & I couldn't wipe the grin off my sweaty face. A great mix of stretching, yoga, era specific dance moves, & free dance to a banger of a playlist. Lea creates a comfortable, fun, & safe space to just let loose & shake off whatever weight you are carrying"

SARA:"Thank you for another fantastic class last night. All the care you take in the fine details - from your explanations & acceptance, fine tuning the lighting & speakers (hello rhythm section!) it all makes such a difference in the overall experience!"

WHEN: Sundays, Jan 25 - Feb 22, 5:30pm

WHERE: Boathouse Wellness (The Boathouse on Quidi Vidi Lake)

INVESTMENT: $90 (5 Classes)

*Only 10 Spaces Available*

THE NERVOUS SYSTEM RESET

Join me for this 75 Min Session of intentional winding down to nourish the soul & soften the mind. 

WHO IS THIS FOR: 

• those feeling the weight of the season

• You're feeling stuck & overwhelmed by the day-to-day tasks

• You need space & time for self-care that doesn't feel rushed

WHAT TO EXPECT:

• A welcoming environment that's cozy & inviting by candlelight

• Grounding breathwork meditation to begin

• Nourishing gentle yoga session with some restorative stretching to loosen up those tense muscles

• Closing with a Nervous System Reset Yoga Nidra/Relaxation with all the cozy supports like blankets, bolsters, & optional eye covers for full rest 

Leave this experience feeling light, relaxed, & ready to take on the week. 

WHEN: Sundays, Mar 8-29th inclusive, 7pm

WHERE: Boathouse Wellness

INVESTMENT: $97

*Space is Limited*

Registration through Arkhe Collective.