💃 YOGA DANCE IS BACK FOR FALL! 🍂

Four weeks of music, movement, sweat, stretching, strength & a whole lot of shaking it out.

So what exactly IS Yoga Dance?

It's a little bit of everything:
✨ Gentle stretching & warm-ups
✨ Strength-building exercises
✨ Low & high-impact aerobics
✨ Free dance & expressive movement
✨ And a seriously good playlist 🎶

There’s no complicated choreography to master and no expectation to “keep up.” You get to move at your own pace, make it your own and — most importantly — have fun.

Because my take on fitness is pretty simple:

It doesn't have to be a chore.

The right music can change everything. So let's turn it up, get the blood flowing, clear the mind, and shake some stress out of the body.

All bodies. All ages. All levels.

Come as you are. Move how you want. Leave feeling better. 🧡

*Only 10 Spaces Available*

WHERE: Boathouse Wellness - Quidi Vidi Lake

WHEN: Sundays, Sept 13th - Oct 4th, 5:30pm

INVESTMENT: $80 (tax in)

NOTE: If you'd prefer to drop in, email me at connect@gentleyogawithlea.com with your preferred date and I'll add you to the Drop In Waitlist. Drop-ins are $23(tax in).