💃 YOGA DANCE CONTINUES THIS FALL! 🍂

Four weeks of music, movement, sweat, stretching, strength & some free dance.

So what exactly IS Yoga Dance?

It's a little bit of everything:
✨ Gentle stretching & warm-ups
✨ Strength-building exercises
✨ Low & high-impact aerobics
✨ Free dance & expressive movement
✨ And a seriously good playlist 🎶

There’s no complicated choreography to master and no expectation to “keep up.” You get to move at your own pace, make it your own and — most importantly — have fun.

Because my take on fitness is pretty simple:

It doesn't have to be a chore.

The right music can change everything. So let's turn it up, get the blood flowing, clear the mind, and shake some stress out of the body.

All bodies. All ages. All levels.

Come as you are. Move how you want. Leave feeling better. 🧡

WHERE: Boathouse Wellness - Quidi Vidi Lake

WHEN: Sundays, Oct 18th - Nov 8, 5:30pm

INVESTMENT: $80

NOTE: If you prefer drop-in, email me at connect@gentleyogawithlea.com with your preferred date, and I'll add you to the Drop In Waitlist. Drop-ins are $23(tax in).