June is closing in! And although summer is near, I'm not quite ready to take a break from the studio classes. This month, we'll be celebrating all the incredible Canadian Musicians! Everything from 90's r&b, alt rock to sugary pop & electronic dance.

Come shake your stress away with some fun & liberated movement. Yoga Dance combines gentle stretching/warmups with strength building exercises, low/high impact aerobics & free dance to get the blood flowing and the mind clear.

This class is inclusive for all body types & ages.

My take on fitness? It doesn't have to be a chore. Combining the right music with different styles of movement is the best way to make exercise FUN! I'm also not just teaching movement. I'm showing you what is possible when you show up in a studio setting. I'm helping you build confidence in yourself & strength in your body & mind. These classes are transformational on so many levels.

What ppl are saying about Lea's Classes:

AMBER:"Want a fun way to combat the darkness/depression that is setting in?? If you haven't tried Lea's Yoga Dance classes yet, now is the time. I went to the 70's Funk/Disco class & I couldn't wipe the grin off my sweaty face. A great mix of stretching, yoga, era specific dance moves, & free dance to a banger of a playlist. Lea creates a comfortable, fun, & safe space to just let loose & shake off whatever weight you are carrying"

SARA:"Thank you for another fantastic class last night. All the care you take in the fine details - from your explanations & acceptance, fine tuning the lighting & speakers (hello rhythm section!) it all makes such a difference in the overall experience!"

*Only 10 Spaces Available*

WHERE: Boathouse Wellness - Quidi Vidi Lake

WHEN: Sundays, June 7th - 28th, 5:30pm

INVESTMENT: $72

NOTE: If you'd prefer to drop in, email me at connect@gentleyogawithlea.com with your preferred date and I'll add you to the Drop In Waitlist. Drop-ins are $20.